One of the smartest, kindest people I know once said that where we are in our lives is exactly where we want to be, we just don't always know or remember that it is so, be it overweight, alcoholic , sad, angry, happy all of it is where we want to be..."only always" the key to it is to be at peace with it and to treat as a friend until we don't or until we shift out of it. Often I am confronted with friends asking for help and yet I have to pause before offering it to weigh whether it is an authentic request and it usually isn't. We are bigger then we want to be physically because we take in more energy then we expend and so carry more heft. Stop the intake and it shifts. Easier said then done. Or we stay in dead in situations because it is all that we know and we don't have the confidence to move or get out.
Simple in concept tough to implement.
So in essence we are all pretty happy.
We don't always know it.
So smile and enjoy this it's as good as it gets.
As my friend says;" Only always".