I am slow and it may be a blessing. I will miss social clues and or an attack or even aggressive feelings both good and bad. I miss stuff and yet later I will take stock and wonder why i feel off balance. So it goes that I was under attack and didn't know it and guess what I didn't die. I do feel fragile (I am not) and shaky but I can still find it in my soul to send out love toward everyone and that's key. Now I need my own love the most. I need the forgiveness and understanding for being slow and not immediately "catching on". In fact I am just lucky I miss stuff. I think it spares me. Right now my knees are sore from being reduced to them. I am wobbly and feeling a bit bruised and burned psychically but I will prevail and I will be smarter and sweeter for it.
Ultimately being undefended is the goal the bigger picture.
Because when I am undefended I am open to LOVE.
Finally if you go to www.Thework.com look for an example of the work called : Prejudice. It's me working with Kate. I think it's revealing.